Sustainables strawberries are rich in vitamins and can bring a lot of benefits to our body. Strawberries are good for you and your health, not only as a food but also for the preparation of natural creams and masks for the face: the strawberry benefits, in fact, help the skin to be younger and more elastic, as well as nourishing it depth. In addition, sustainables strawberries are diuretic and help to eliminate toxins, thanks to their detoxifying power. But perhaps not everyone knows that strawberries are also good for maintaining good dental hygiene: they possess a substance that can fight tooth decay and bad breath.
How to fight dental decay with strawberries
Fresón de Palos fresh strawberries have a strong taste and are characterized by a bright red color, as well as having big dimensions. You can use them in the kitchen, to prepare excellent strawberry recipes, both sweet and savory, fruit salads or fruit juices: in fact, strawberries are healthy, low in fat and low in calories, which is why they are recommended in low-calorie diets. This delicious fruit, however, can also be used for your own oral hygiene, to combat bad breath and the much hated and painful caries.
Strawberries are not only rich in potassium and vitamin C, but also of xylitol, important for the remineralization of teeth. Xylitol is a kind of sugar with sweetening power that comes from birches, but also strawberries and raspberries, and has important benefits for our teeth: in fact, according to numerous studies, xylitol helps to counteract the presence of bacteria in our mouth, reason so this sweetener is very often used in toothpastes. It should also be remembered that xylitol is important for reducing saliva acidity and helping to defuse gums, as well as reducing tooth decay.
Are strawberries only good for your teeth?
Fresón de Palos strawberries, as we have seen before, are excellent for keeping our oral hygiene in the best possible way, helping us to prevent unpleasant odors and to prevent the formation of dental decay. The xylitol contained in the strawberries, however, has benefits not only for our oral cavity, but also for our ears: it should be remembered that the throat, mouth and ears are tightly bound together and the harmful bacteria can be easily moved from the mouth to the auditory cord, creating infections. Xylitol can also act in this case, counteracting the formation of the bacteria and helping the body to prevent diseases or infections.
Some studies have also shown that eating large amounts of strawberries can help us strengthen the cardiovascular system, since strawberries would help lower bad cholesterol and triglycerides. The strawberries would in fact be able to activate a protein, already present in our body, thus lowering cholesterol and blood sugar levels. So, to help your body stay healthy and fit, start bringing tasty strawberry recipes to the table.
